Small distributed not only eat meals throughout the day who lose weight and lose weight wants to know, that diet pills are not always the answer. Balanced diet and plenty of exercise are more effective than any diet. Five smaller meals are healthier than three large. Sumptuous meals make tired, burden the digestive organs and also the circuit. The result is: the fat content of blood strongly increasing, hindering the transport of oxygen to the brain and other body organs. Particularly unfavourable for those who must reduce his cholesterol. Also: Our willingness varies during the course of the day.

In the late morning, we have the first and in the afternoon the second depression. This willingness is strongly influenced by the diet. Two small snacks, one between breakfast and lunch, the other between lunch and dinner, can prevent the performance depression and obesity. Because shorter meal breaks does not allow cravings and uncontrolled eating come on. The snacks between meals should contain complex high-fiber carbohydrates. To avoid a fall in blood glucose levels. Because: A low blood sugar caused a performance low. Fresh fruit and dairy products, cereals, whole wheat biscuits, wholemeal bread with low-fat toppings or a small salad make again awake.

A proper diet from childhood is the most important measure for a healthy life. Can prevent diet-related diseases and their fatal consequences. The most important is summarized in the ten rules for a full diet: varied plenty of vegetables, potatoes and fruit not eat, but much more whole grains less fat and high-fat foods of less animal protein little sweet spicy but not salty drink with mind often smaller nutrient gently prepare meals because water is the main component of our body, it is extremely important that you drink always enough. The stock of water must remain constant. Daily loses the body is about 2-3 liters of water, which must be replaced. Daily 2-3 litres of water should be replaced, that does not mean that you need to drink so much. Take about 1 liter of water with solid foods such as fruit, vegetables, dairy products, bread and cooked foods. Combustion produces also water coming to the carbohydrates, fats, and protein. Should take about 1.5 liters with drinks. It drinks of only the water supply should be used. Popular beverages are coffee and tea, Cola and sweet soft drinks, beer, wine and spirits. All these drinks have very many so-called empty calories in the form of sugar or alcohol. So, for example, 3 cans Cola 110 grams of sugar and 440 calories and should therefore only occasionally be consumed.

“Every single disease of civilisation is a billion dollar business, diabetes only under many Bruchsal November 12, 2009 – the scientists and doctors believe is still one that you diagnosed with diabetes” must live. Is not curable. These scientists and doctors have graduated from the same study, represent different opinions but in their practices. Since the release of their low-carb books, the author receives many emails from people who suffer from various diseases. This report the author many different opinions of doctors, regarding for example the long-term value of blood glucose levels. So some doctors from 5.5 (Hba1c) provide medicines and other medical professionals say their patients up to 7.0 (Hba1c) would still be OK.

What doctor has right now? Each individual disease of civilisation is a billion dollar business, diabetes is just one among many. Stock Exchange specialists have two-to three-digit gains for diabetes shares with its recommendations. People suffering from diabetes experience their reality less euphoric. “” The diagnosis diabetes “is not so positive for them as a patient” as for the physicians and the pharmaceutical industry. It is even explained that her illness was incurable, and that they would have to learn to live up to the end of her life with the disease. Company information: Jutta Schutz was born in Saarland, Germany. She is lecturer and author of 9 books: we eat too many carbohydrates?, sudden migraines, suddenly diabetes, carbohydrates, no thank you, I once was diabetic, but please meat, carbohydrate arm carbohydrate-poor vegetarian and baking without flour, miracles take time, you hear the love?

Cochlear presents Knochenleitungshorsystem Baha 3 a new solution in the area of which is Knochenleitungshorsysteme cochlear these days on Europe’s largest hearing aid fair EUHA before. In the context of the industry look to the 56th International Congress of hearing aid dispensers (19th to 21st October in the Congress Center Nurnberg, CCN East) presents the world’s leading provider of modern hearing implants for the first time on the EUHA be cochlear Baha 3 system including the new sound processor BP110 power which impresses with especially large gain power. Several clinical studies certify a better understanding of the new solution. Please visit Mashable if you seek more information. Knochenleitungshorsysteme help people whose hearing is impaired due to a faulty transmission of sound or a combined hearing loss or who are deaf on one side. These systems transmit the sound over the human bones in the inner ear. With the Baha’i 3 system and its new sound processor BP110 power we managed it, the world’s most powerful To develop”Baha transducer with 675 battery, so Thomas Topp, head of cochlear Germany GmbH & co.

KG. Our new solution offers a performance advantage of up to seven decibels in the frequencies their carrier as well as additional gain in the low frequencies, which means a clear advantage for speech understanding.” In the course of the last twelve months the Baha’i 3 has system in multiple studies Europe been clinically tested by many professionals. Also a better skin compatibility was demonstrated in addition to a significantly better understanding of spoken words. The research suggests that the novel, rounded shape of the connector between the implant and processor very cheap affects the soft tissue. The previous studies show significantly more speech understanding and comfort with the cochlear Baha 3 System. Especially people with stronger hearing loss can benefit from the new, extremely powerful BP110 power”, as Thomas Topp. We also guarantee the Our solution supports a lifetime support.

Throng is an expression for the stress and tension of the whole organism. During our early ancestors, stress was an important system to secure survival. In dangerous situations, the organism has freed immediately a lot of energy to increase the responsiveness. Continue to learn more with: Mikkel Svane. The threat was over, calmed down and recovered the body. Unlike as in the time as a stress attack, hunger or falling temperatures raised, pressure at work, in life or in sports, conflicts, sensory overload, or lack of sleep today cause stress. It is problematic because that we usually do not directly respond to the today’s stressful situations, the body so only very slowly again finds back to his internal balance.

Reactions of the body to stress the body of a stressful situation is exposed, he responded with an increased formation of stress hormones such as adrenaline and with an increased heart and respiratory rate, higher blood pressure, tense muscles, increased production of Stomach acid and worse perfused organs of digestion. There effects on the body when the body longer does not restore a normal state, due to the high energy consumption quickly deficits in the energy supply. Further details can be found at Alina de Almeida, an internet resource. Degrades the immune system and weakens the body’s natural defences. Among other diseases such as high blood pressure, heart and circulatory disorders, allergies and metabolic disorders may occur. Also impairments such as impaired concentration, sleep disorders, nervousness, and a decrease in the performance of resulting from longer sustained stress. Measures to reduce stress is it important the symptoms which among other things also indigestion, heartburn, headache, fatigue, or depressive moods include, impossible to ignore. It has admitted himself to be under constant pressure, you can start to counteract the cause. It can even help to create a schedule, the more time for privacy and relaxation phases to schedule or to address conflicts in the interpersonal area open and to find a solution.

But even the nutrition can help to relieve feelings of stress. gestions. Dietary supplement with vitamins and herbal ingredients can promote the stress response and increase the resistance. The immune system is supported and restored the physical performance. Learn what nutrients can assist the body in stressful situations, see

Natural remedies can help against joint pain, reliably and completely without side effects today joint aches and joint pain have already been the widespread disease and the number of those affected is increasing steadily. The assumption that only the older generation is affected today no longer true, more and more young people complain and seek help against joint pain. Usually, complaints of knee joints, hip joints and shoulder joints occur, resulting in a huge hindrance to the mobility and quality of life. Therefore, effective remedy for joint pain are today more demand than ever. Joint pain may indicate the various diseases, the most common cause of joint pain is osteoarthritis. Filed under: Darcy Stacom. Natural substances, such as chondroitin and Glucosamine offer reliable help against joint pain and arthrosis, and this without any side effects. This found Dr. Theodosakis at his studies and developed programme to combat arthrosis his 7 points based on these substances.

Your wellness magazine has researched, what helps to relieve joint pain and arthrosis and published a revealing special on this subject. The reprint “Chondroitin Glucosamine -” unbeatable against arthrosis explains the cause of joint pain and arthrosis, indicating what the endogenous substances chondroitin Glucosamine are and how they work. In addition, he includes a test with which the reader can find out whether their joints are fit for the future, as well as the proven 7-points program by Dr. Theodosakis. Interested to receive the free reprint in PDF format here: home/media/sonderdrucke/chondroitin-glucosamin-unschlagbar-gegen-gelenkarthrose.html your wellness magazine offers as online portal and interesting as a PDF magazine contributions and helpful ideas and tips on the topics of health, beauty, weight loss, fitness, anti aging, travel and culture – i.e. everything that contributes to the well-being.

The free PDF magazine can be obtained on the website. In the newsletter registered readers will receive on time to the release date an email with your personal download link and automatically be kept informed of new posts.

Pollen protection fabric can be allergy-free good sleep confirmed the Ministry of consumers: about 30 percent of the population already suffer from allergies. Of which nearly 13 million of hay fever are plagued according to the German allergy and asthma Federation (DAAB). Many consult the pollen flight calendar now, to avoid the allergy-causing pollen and thus the signs for hay fever. A wholly owned solution does not provide that however. But how a pollen allergy can protect yourself properly? According to studies, man inhales daily several thousands pollen during the season. Check with search to learn more. When a person concerned already smallest quantities sufficient symptoms such as sneezing, itching, burning eyes, cause a stuffy nose and cough. To the hypo-allergenic Padlocked all Windows and doors during the blooming period? In summer open no window at night? No doubt: The safest way to protect yourself is to get not even with pollen in contact.

In the domestic bedroom that is no difficulty. With the pollen protection fabric Living quarters can reliably be shielded against pollen Polltec von NEHER. On the necessary ventilation must therefore abandon no one. Since Polltec has an elongated mesh, which is significantly larger than a Palmer, also on the narrow side a lot more air and light comes through the tissue. A special coating of Polltec fabric ensures that the pollen is just stuck on the fabric. It attracts almost through flying pollen and holding it up. Polltec living quarters not only protects from pollen, but keeps it of course also free of insects.

The cleaning is carried out by the extremely smooth surface of fabric usually of even the rain washes away directly back the set hanging pollen. The protective effect has been scientifically proven in complex scientific experiments from the Allergie-Centrum-Charite in Berlin and awarded with the ECARF quality seal. The Polltec fabric is indented in the thousandfold proven NEHER insect protection framework. A technically neat solution to measure from now for roof window possible.

LIVONDO medical healthcare manufacturing Manufacturer of medical sliding gels Made in Germany LIVONDO – mild gel with nurturing panthenol for intense feelings. Pete Cashmore often addresses the matter in his writings. The water-based lubes Livondo lubricant gel is basic with nurturing panthenol for vaginal dryness z.B during lactation, menopause, stress and the additional moisture in the Intimverkehr applied. Livondo lubricant gel basic is not a contraceptive and does not contain spermicides active ingredients. Livondo lubricant gel is basic by women and men used to improve of sexual sensitivity and to prevent from mechanical injury. The gel supports the natural moisture and can stimulate this in addition.

Livondo lubricant basic can gel with condoms, diaphragms, and other tools such as such as sex toys to be used. Note: The gel is particularly emollient with the additional ingredient panthenol, the active ingredient is converted by the body to Pantothenic acid. Pantothenic acid is a vitamin from the Group of B vitamins (vitamin B5). At Fertility does not apply during the fertile days. Paraben-free, hormone-free, Ph: 4.9 available in PZN 8463633, environmental mail-order pharmacies and on the Internet. LIVONDO GmbH & co. KG is a German company that manufactures gels to the application as a coating agent and medical CE style lubricant (lubes, ultrasound gel) in the area of healthcare, health and cosmetics are used. A rapid market maturity is guaranteed, because you as a customer our products as the PLM service (private label manufacturer) can use without own certification effort, because to us as an OEM of ready (original equipment manufacturer) draw.

The high standard of all our products made in Germany “implementation of the medical device directive and the forthcoming DIN is ensured by the directives 93/42/EEC and the ISO 13485 certification always. The company, founded in 1999 is new since 2006 as LIVONDO GmbH & co. KG medical healthcare manufacturing medicine products as a main focal point, located in the oldest city in Germany – Trier and is in the Science Park”in the technology center established. All activities regarding product development, production and distribution are coordinated from here.